Posts Tagged ‘plyometrics’

The Reason Your Vertical Jump Is Limited

If you have tried weights, strength exercises, jumping your feet sour and plyometric exercises but have not seen a notable improvement in your vertical leap, there is definitely something you are doing wrong or you are not doing something enough. Many reasons can be attributed to your limited vertical and this article will attempt to find out why you are lacking in your vertical jump. Read the rest of this entry »

Is The Jump Manual for Veritical Jump For Real?

The jump manual – what is it and does it really work? To answer the first concern, the Jump Manual is a marketed program that will teach you how you can increase your vertical leap in just a span of twelve weeks. As for the second concern, the answer is a huge YES! The jump manual does work with satisfaction guaranteed! Read on further and find out what this program has in store for you.

This eBook is written by professional trainer Jacob Hiller. Mind you, the author is not just some trainer, he is considered the best vertical explosion trainer there is and he is known not just in the US, but worldwide! He has also trained many athletes from Olympians to professional ball players. In his eBook, he will teach you how to workout all the muscle groups in your body which is used whenever you jump and if you train using his tried and tested principles, you are sure to give your jump height that added boost!

If you choose to purchase this program, you will get the whole package which includes charts, instructional videos, a vertical jump workout program and the jump manual workout as well. Not only that, the real beauty of this manual is the fact that you will get a one on one coaching from a seasoned coach – now have good is that! Just think about it, you have a professional trainer that will guide you and whom you can also share your ideas with to keep your motivations at high.

The program comes highly recommended and you can find many testimonials and claims of those people who have used it and reaped great results out of it. Bottom line here is that, if you want to get that edge over your opponents, then this manual can help you achieve just that – period! Go online and check it out now!

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We're William and Helen, and we are continuously adding articles to this site. Some are written by us and others are added by various guest authors. We believe you will find something of interest here as we have articles on every imaginable subject and some that aren't.